Located at Takashimaya Shopping Centre, Orchard Road. Opening hours: 10.00am to 8.30am (Mon - Fri); 10.00am to 6.30pm (Sat, Sun and Public Holidays). Rejuvenate your mind and body at this spa conveniently located at Orchard Road, Singapore's famous shopping street. Dip into the heated indoor swimming pool, Jacuzzi or sweat it out in the aerobics studio and fully-equipped gym. Then treat yourself to the Spa Retreat Programme, which includes body exfoliation, micronised seaweed hydrobath, detoxifying micronised seaweed body wrap and anti-stress massage.

Located at 390 Orchard Road Level 3 Palais Renaisance. Opening hours: 10.00am to 10.00pm (Mon - Fri); 10.00am to 6.00pm (Sat and Sun) (Closed on Public Holidays). Step into this Italian-inspired spa and you'll feel relaxed at once. The air is scented with essential oils, fresh blossoms and soothing music, awakening all your senses. Let caring and well-trained therapists personally pamper you with the finest spa services specially crafted to your needs, including spa facials, jet lag relief, anti-stress body massages, thermal mud body wraps, foot reflexology and relaxing hydrotherapy.

Located at Level 1, Shangri-La's Rasa Sentosa Resort, Sentosa Island. Opening hours: 9.00am to 9.00pm (Mon - Sun). Set amidst lush tropical greenery at Singapore's only 5-star beach resort, this spa offers a fully-equipped gym, hydrobath, seaweed and shower beds, saunas, an outdoor spa pool pavilion and a couple's room for massage.

Located at UE Square Shopping Mall, Clemenceau Avenue. Opening hours: 10.00am to 11.00pm (Mon - Sun). For traditional treatments from Indonesia using home-made herbal concoctions, come to this spa whose age-old slimming treatments are popular with ladies. Choose from men-only and ladies-only areas, or a common area for both, and enjoy a modern Carbon Dioxide bath, saunas, gym and a full range of spa treatments, including the unique German Kneipp Therapy that eases migraine, insomnia and improves concentration.

Located at Tong Building, Orchard Road. Opening hours: 9.00am to 9.00pm (Mon - Sun). (Note: Wet treatments for men only on Sundays). The well-trained consultants at this day spa will ease you into a state of total relaxation. You'll enjoy some of the finest spa treatments and facilities, including body muscle contouring, aromatherapy, balneotherapy to stimulate blood circulation and European spa wrap, which will leave you totally refreshed and revitalised.